LabelWiseformerly SafeChoice

E number lookup

Type the code from an ingredient list and you get the plain name, the job it does in the food, and where the substance comes from. The origin column is the part most lists leave out, and it is the part that decides whether an additive fits a vegan, vegetarian, or halal shopping list.

Covers 183 of the additives you are most likely to meet on a supermarket pack, including 6 that come from animals or insects and 30 whose origin changes from one manufacturer to the next.

30 of 183 additives here cannot be resolved from the code at all. E471, E631, E422 and the rest of the fatty acid esters are made from either plant oils or animal fats depending on the manufacturer, and the label is identical either way. Most E number lists do not say this. It is the reason this one exists.

Showing 183 of 183 additives.

  • E100

    Curcumin

    Plant

    Yellow colour taken from turmeric root.

    Turns up in: Mustard, curry powder, margarine, cheese, soft drinks.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E101

    Riboflavin (vitamin B2)

    Varies by maker

    Yellow-orange colour that is also a vitamin.

    Turns up in: Cereals, sauces, dairy drinks, supplements.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Usually made by fermentation now, but can be produced from other routes.

  • E102

    Tartrazine

    Synthetic

    Bright lemon-yellow azo dye.

    Turns up in: Soft drinks, sweets, sauces, snack foods.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    In the EU and UK, packs must carry a warning that it may affect activity and attention in children.

  • E104

    Quinoline Yellow

    Synthetic

    Dull greenish-yellow colour.

    Turns up in: Sweets, smoked fish, sauces.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Carries the EU and UK children's activity and attention warning.

  • E110

    Sunset Yellow FCF

    Synthetic

    Orange azo dye.

    Turns up in: Squash, sweets, desserts, snack foods.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Carries the EU and UK children's activity and attention warning.

  • E120

    Cochineal, Carminic acid, Carmines

    Insect

    Deep red colour extracted from cochineal insects.

    Turns up in: Yoghurt, sweets, drinks, processed meat, lipstick.

    Origin: Comes from insects, so it does not suit vegan diets and many vegetarians avoid it.

    Must be named on US labels rather than hidden under a general colour term.

  • E122

    Azorubine, Carmoisine

    Synthetic

    Red azo dye.

    Turns up in: Sweets, jams, desserts.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Carries the EU and UK children's activity and attention warning.

  • E124

    Ponceau 4R

    Synthetic

    Strawberry-red azo dye.

    Turns up in: Sweets, desserts, tinned fruit.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Carries the EU and UK children's activity and attention warning.

  • E127

    Erythrosine

    Synthetic

    Cherry-pink colour.

    Turns up in: Cocktail cherries, tinned fruit.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E129

    Allura Red AC

    Synthetic

    Red azo dye, called Red 40 in the United States.

    Turns up in: Soft drinks, sweets, cereals, sauces.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Carries the EU and UK children's activity and attention warning.

  • E131

    Patent Blue V

    Synthetic

    Deep blue colour.

    Turns up in: Sweets, ice cream, decorations.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E133

    Brilliant Blue FCF

    Synthetic

    Bright blue colour, called Blue 1 in the United States.

    Turns up in: Ice cream, sweets, drinks, tinned peas.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E140

    Chlorophylls and chlorophyllins

    Plant

    Green colour taken from plant material.

    Turns up in: Sauces, ice cream, sweets.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E141

    Copper complexes of chlorophylls

    Plant

    More stable green colour made by adding copper to chlorophyll.

    Turns up in: Sweets, drinks, pickles.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E150a

    Plain caramel

    Plant

    Brown colour made by heating sugar.

    Turns up in: Sauces, spirits, baked goods.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E150d

    Sulphite ammonia caramel

    Plant

    Dark brown colour used at low levels for strong colouring.

    Turns up in: Cola drinks, soy sauce, sauces.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E153

    Vegetable carbon

    Plant

    Black colour made from charred plant material.

    Turns up in: Cheese rind, sweets, novelty bakery.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E160a

    Carotenes

    Varies by maker

    Yellow-orange colour, the pigment family found in carrots.

    Turns up in: Margarine, cheese, drinks, cereals.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Can be plant extracted, made by fermentation, or synthesised.

  • E160b

    Annatto, Bixin, Norbixin

    Plant

    Yellow to orange colour from achiote seeds.

    Turns up in: Cheddar, butter, snacks, smoked fish.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E160c

    Paprika extract, Capsanthin

    Plant

    Red-orange colour and mild flavour from paprika.

    Turns up in: Crisps, sausages, sauces, cheese.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

    Often shown on packs as oleoresin paprika or coloured with paprika.

  • E160d

    Lycopene

    Varies by maker

    Red colour, the pigment that makes tomatoes red.

    Turns up in: Sauces, drinks, desserts.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

  • E161b

    Lutein

    Plant

    Yellow colour from marigold and other plants.

    Turns up in: Drinks, dairy, supplements.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E162

    Beetroot Red, Betanin

    Plant

    Pink to red colour from beetroot.

    Turns up in: Ice cream, sweets, yoghurt.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E163

    Anthocyanins

    Plant

    Red, purple, or blue colour from berries, grapes, and vegetables.

    Turns up in: Drinks, jams, confectionery.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E170

    Calcium carbonate

    Mineral

    White colour and anti-caking agent, also used as a calcium source.

    Turns up in: Bread flour, supplements, confectionery.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E171

    Titanium dioxide

    Mineral

    Bright white colour and opacifier.

    Turns up in: Icing, chewing gum, sauces.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

    No longer permitted as a food additive in the EU. Rules differ in other markets, so check the local pack.

  • E172

    Iron oxides and hydroxides

    Mineral

    Yellow, red, and black colours.

    Turns up in: Cake decorations, olives, confectionery.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E173

    Aluminium

    Mineral

    Silver surface colour for decoration.

    Turns up in: Cake decoration, sugar coatings.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E174

    Silver

    Mineral

    Silver surface decoration.

    Turns up in: Confectionery, liqueurs, cake decoration.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E175

    Gold

    Mineral

    Gold surface decoration.

    Turns up in: Confectionery, liqueurs, cake decoration.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E200

    Sorbic acid

    Synthetic

    Holds back mould and yeast growth.

    Turns up in: Cheese, baked goods, drinks, dried fruit.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E202

    Potassium sorbate

    Synthetic

    Mould and yeast preservative, the most common form of sorbate.

    Turns up in: Cheese, wine, dips, baked goods, dried fruit.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E210

    Benzoic acid

    Synthetic

    Preservative that works best in acidic foods.

    Turns up in: Soft drinks, pickles, sauces.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E211

    Sodium benzoate

    Synthetic

    Very common preservative for acidic products.

    Turns up in: Soft drinks, sauces, pickles, dressings.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    With ascorbic acid present, small amounts of benzene can form, so makers control the combination.

  • E220

    Sulphur dioxide

    Synthetic

    Preservative and antioxidant that also stops browning.

    Turns up in: Dried fruit, wine, fruit juice, sausages.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    A declared allergen in the EU and UK above 10 mg/kg, because it can trigger asthma symptoms.

  • E221

    Sodium sulphite

    Synthetic

    Sulphite preservative and antioxidant.

    Turns up in: Wine, dried products, processed potato.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Falls under the same sulphite allergen labelling rule as E220.

  • E223

    Sodium metabisulphite

    Synthetic

    Sulphite preservative and browning inhibitor.

    Turns up in: Dried fruit, shrimp, wine, fruit products.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Falls under the same sulphite allergen labelling rule as E220.

  • E249

    Potassium nitrite

    Synthetic

    Curing salt that controls botulism risk and fixes pink colour.

    Turns up in: Cured meat, bacon, sausages.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E250

    Sodium nitrite

    Synthetic

    The main curing salt in processed meat.

    Turns up in: Bacon, ham, hot dogs, salami.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E251

    Sodium nitrate

    Varies by maker

    Slow-acting curing salt that converts to nitrite.

    Turns up in: Dry-cured meat, some cheeses.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

  • E260

    Acetic acid

    Microbial

    The acid in vinegar, used for preserving and sourness.

    Turns up in: Pickles, sauces, bread, dressings.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E270

    Lactic acid

    Microbial

    Mild acid and preservative made by fermentation.

    Turns up in: Dairy, dressings, confectionery, drinks.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

    The name mentions lactic, but commercial lactic acid is normally made by fermenting sugars, not from milk.

  • E280

    Propionic acid

    Synthetic

    Mould inhibitor used mainly in bakery.

    Turns up in: Packaged bread, tortillas, baked goods.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E282

    Calcium propionate

    Synthetic

    The usual bread mould inhibitor.

    Turns up in: Sliced bread, rolls, baked goods.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E300

    Ascorbic acid (vitamin C)

    Varies by maker

    Antioxidant that stops browning and protects flavour.

    Turns up in: Juice, cured meat, bread, fruit products.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Usually made by fermentation from glucose.

  • E301

    Sodium ascorbate

    Varies by maker

    Salt form of vitamin C used as an antioxidant.

    Turns up in: Cured meat, drinks, supplements.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

  • E306

    Tocopherol-rich extract (vitamin E)

    Plant

    Natural antioxidant that stops fats going rancid.

    Turns up in: Oils, snacks, spreads, infant formula.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E307

    Alpha-tocopherol

    Varies by maker

    Vitamin E antioxidant, plant extracted or synthesised.

    Turns up in: Oils, margarine, supplements.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

  • E320

    Butylated hydroxyanisole (BHA)

    Synthetic

    Synthetic antioxidant for fats and oils.

    Turns up in: Chewing gum, snacks, fats, cereals.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E321

    Butylated hydroxytoluene (BHT)

    Synthetic

    Synthetic antioxidant for fats and oils.

    Turns up in: Cereals, snacks, fats, chewing gum.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E322

    Lecithins

    Varies by maker

    Emulsifier that keeps fat and water mixed.

    Turns up in: Chocolate, margarine, bakery, infant formula.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Usually soya or sunflower lecithin, but egg lecithin exists, so allergy readers should check the ingredient wording.

  • E325

    Sodium lactate

    Microbial

    Acidity regulator and humectant.

    Turns up in: Meat products, confectionery.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E330

    Citric acid

    Microbial

    The most common food acid, used for sourness and preservation.

    Turns up in: Drinks, sweets, sauces, tinned goods, jams.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

    Commercial citric acid is made by fermenting sugars with Aspergillus niger, not squeezed from citrus.

  • E331

    Sodium citrates

    Microbial

    Acidity regulator and emulsifying salt.

    Turns up in: Processed cheese, drinks, jams.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E338

    Phosphoric acid

    Mineral

    Sharp acid used mainly in cola drinks.

    Turns up in: Cola, processed cheese, baking products.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E341

    Calcium phosphates

    Mineral

    Raising agent, anti-caking agent, and firming agent.

    Turns up in: Baking powder, cereals, dairy drinks.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E392

    Extracts of rosemary

    Plant

    Plant antioxidant used instead of synthetic ones.

    Turns up in: Oils, meat products, snacks, sauces.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E406

    Agar

    Plant

    Setting agent from seaweed, a plant alternative to gelatine.

    Turns up in: Desserts, confectionery, icing.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E407

    Carrageenan

    Plant

    Thickener and stabiliser from red seaweed.

    Turns up in: Dairy drinks, plant milks, desserts, processed meat.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E410

    Locust bean gum (carob gum)

    Plant

    Thickener from carob seeds.

    Turns up in: Ice cream, sauces, dairy, gluten-free bakery.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E412

    Guar gum

    Plant

    Thickener from guar beans.

    Turns up in: Ice cream, sauces, gluten-free bakery, dairy.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E414

    Acacia gum (gum arabic)

    Plant

    Stabiliser and glazing agent from acacia tree sap.

    Turns up in: Soft drinks, confectionery, icing, supplements.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

    Acacia gum and gum arabic are two names for the same ingredient.

  • E415

    Xanthan gum

    Microbial

    Thickener made by bacterial fermentation.

    Turns up in: Gluten-free bakery, sauces, dressings, drinks.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E420

    Sorbitol

    Synthetic

    Sugar alcohol used as a sweetener and humectant.

    Turns up in: Sugar-free gum, sweets, baked goods.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Above set amounts, packs must warn that excessive consumption may produce laxative effects.

  • E422

    Glycerol (glycerine)

    Varies by maker

    Humectant that keeps products soft.

    Turns up in: Cake, confectionery, bars, icing.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Can be made from plant oils or from animal fats, so the source is not fixed by the code alone.

  • E440

    Pectins

    Plant

    Gelling agent from citrus peel and apple pomace.

    Turns up in: Jam, fruit fillings, yoghurt, confectionery.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E441

    Gelatine

    Animal

    Gelling agent made from animal collagen.

    Turns up in: Sweets, desserts, capsules, marshmallows.

    Origin: Comes from an animal, so it does not suit vegan diets and needs certification checks.

    Made from pig or cattle hides and bones, so it needs species and certification checks.

  • E460

    Cellulose

    Plant

    Bulking agent and anti-caking agent from plant fibre.

    Turns up in: Grated cheese, bakery, supplements.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E466

    Carboxymethylcellulose (CMC)

    Plant

    Thickener and stabiliser made from plant cellulose.

    Turns up in: Ice cream, sauces, gluten-free bakery, drinks.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E471

    Mono- and diglycerides of fatty acids

    Varies by maker

    The most widely used emulsifier, keeping fat and water together.

    Turns up in: Bread, cake, ice cream, margarine, peanut butter.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Made from either plant oils or animal fats. The code alone does not tell you which, so vegan and halal readers need the maker to confirm.

  • E472e

    DATEM

    Varies by maker

    Dough strengthener used in bread making.

    Turns up in: Packaged bread, rolls, baked goods.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Built on the same fatty acid base as E471, so the same source question applies.

  • E476

    Polyglycerol polyricinoleate (PGPR)

    Plant

    Emulsifier that makes chocolate flow better.

    Turns up in: Chocolate, coatings, spreads.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E481

    Sodium stearoyl-2-lactylate

    Varies by maker

    Dough conditioner and emulsifier.

    Turns up in: Bread, cakes, coffee whiteners.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Stearic acid can be plant or animal derived, so the source varies by maker.

  • E491

    Sorbitan monostearate

    Varies by maker

    Emulsifier used in fats and icing.

    Turns up in: Cake icing, yeast, coffee whiteners.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

  • E500

    Sodium carbonates

    Mineral

    Raising agent, includes bicarbonate of soda.

    Turns up in: Baked goods, noodles, confectionery.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E503

    Ammonium carbonates

    Mineral

    Raising agent for thin baked goods.

    Turns up in: Biscuits, crackers, flatbread.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E509

    Calcium chloride

    Mineral

    Firming agent and cheese-making salt.

    Turns up in: Tinned vegetables, cheese, bottled water, tofu.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E524

    Sodium hydroxide

    Mineral

    Acidity regulator, used to make pretzels their colour.

    Turns up in: Pretzels, olives, cocoa products.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E551

    Silicon dioxide

    Mineral

    Anti-caking agent that keeps powders free flowing.

    Turns up in: Powdered drinks, spices, supplements, salt.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E553b

    Talc

    Mineral

    Anti-caking and release agent.

    Turns up in: Rice coating, confectionery, chewing gum.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E555

    Potassium aluminium silicate

    Mineral

    Anti-caking agent and colour carrier.

    Turns up in: Confectionery decoration, powdered products.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E620

    Glutamic acid

    Microbial

    The savoury amino acid behind umami taste.

    Turns up in: Savoury snacks, sauces, stocks.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E621

    Monosodium glutamate (MSG)

    Microbial

    The best known savoury flavour enhancer.

    Turns up in: Instant noodles, crisps, stock cubes, sauces, ready meals.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

    Made by fermenting starch or molasses. A no added MSG claim does not mean the product has no glutamate, because ingredients like yeast extract carry it naturally.

  • E627

    Disodium guanylate

    Varies by maker

    Savoury enhancer, almost always paired with MSG.

    Turns up in: Instant noodles, crisps, seasoning mixes.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Can be produced from yeast or from fish or meat material, so the source varies.

  • E631

    Disodium inosinate

    Varies by maker

    Savoury enhancer used alongside MSG.

    Turns up in: Crisps, instant noodles, seasoning.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Historically made from sardines or meat, and now often from fermentation. The source is a common halal and vegetarian question.

  • E635

    Disodium 5-ribonucleotides

    Varies by maker

    Blend of E627 and E631 used to boost savoury taste.

    Turns up in: Snacks, noodles, stock, ready meals.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Carries the same source question as E631.

  • E900

    Dimethylpolysiloxane

    Synthetic

    Anti-foaming agent used in frying oil.

    Turns up in: Fried foods, oils, syrups.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E901

    Beeswax

    Animal

    Glazing agent that gives a shine.

    Turns up in: Confectionery, fruit coatings, supplements.

    Origin: Comes from an animal, so it does not suit vegan diets and needs certification checks.

    Comes from bees, so it is not vegan.

  • E903

    Carnauba wax

    Plant

    Glazing agent from palm leaves.

    Turns up in: Sweets, chewing gum, fruit coating.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E904

    Shellac

    Insect

    Glazing agent that gives a hard shine.

    Turns up in: Sweets, chocolate coatings, fruit, tablets.

    Origin: Comes from insects, so it does not suit vegan diets and many vegetarians avoid it.

    Secreted by the lac insect, so it is not vegan.

  • E950

    Acesulfame K

    Synthetic

    Intense sweetener, usually blended with others.

    Turns up in: Diet drinks, sugar-free gum, desserts.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E951

    Aspartame

    Synthetic

    Intense sweetener about 200 times sweeter than sugar.

    Turns up in: Diet drinks, sugar-free gum, yoghurt, tabletop sweetener.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Packs must carry a source of phenylalanine statement, which matters for people with phenylketonuria.

  • E952

    Cyclamate

    Synthetic

    Intense sweetener used in blends.

    Turns up in: Soft drinks, tabletop sweetener.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Permitted in the EU and UK, but not permitted as a food additive in the United States.

  • E954

    Saccharin

    Synthetic

    The oldest intense sweetener.

    Turns up in: Tabletop sweetener, drinks, pickles.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E955

    Sucralose

    Synthetic

    Intense sweetener made by modifying sugar.

    Turns up in: Diet drinks, protein products, sauces, baked goods.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E960

    Steviol glycosides

    Plant

    Intense sweetener taken from stevia leaves.

    Turns up in: Drinks, yoghurt, confectionery, tabletop sweetener.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E965

    Maltitol

    Plant

    Sugar alcohol used in sugar-free chocolate.

    Turns up in: Sugar-free chocolate, sweets, biscuits.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

    Above set amounts, packs must warn that excessive consumption may produce laxative effects.

  • E967

    Xylitol

    Plant

    Sugar alcohol with a cooling taste.

    Turns up in: Chewing gum, mints, sugar-free sweets.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

    Carries the same laxative warning rule, and is dangerous to dogs.

  • E968

    Erythritol

    Microbial

    Sugar alcohol made by fermentation, better tolerated than most.

    Turns up in: Sugar-free drinks, stevia blends, sweets.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E132

    Indigotine (Indigo Carmine)

    Synthetic

    Deep blue colour, called Blue 2 in the United States.

    Turns up in: Sweets, ice cream, baked goods, pet food.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E142

    Green S

    Synthetic

    Green colour, often blended with yellows.

    Turns up in: Tinned peas, mint sauce, sweets.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Not permitted as a food colour in the United States or Canada.

  • E150b

    Caustic sulphite caramel

    Plant

    Brown colour made by heating sugar with sulphite.

    Turns up in: Spirits, sauces, vinegar.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E150c

    Ammonia caramel

    Plant

    Brown colour made by heating sugar with ammonia.

    Turns up in: Beer, sauces, baked goods, gravy.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E151

    Brilliant Black BN

    Synthetic

    Black colour used in small amounts.

    Turns up in: Sweets, sauces, fish roe.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Not permitted as a food colour in the United States.

  • E155

    Brown HT

    Synthetic

    Brown colour used in chocolate-flavoured products.

    Turns up in: Chocolate cake, sweets.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Not permitted as a food colour in the United States.

  • E160e

    Beta-apo-8'-carotenal

    Synthetic

    Orange-red carotenoid colour.

    Turns up in: Drinks, sauces, cheese, confectionery.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E161g

    Canthaxanthin

    Synthetic

    Orange-pink carotenoid, mainly used in animal feed.

    Turns up in: Farmed salmon feed, some sausage casings.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Very restricted in food. High supplement doses have caused retinal crystal deposits.

  • E212

    Potassium benzoate

    Synthetic

    Benzoate preservative for acidic products.

    Turns up in: Soft drinks, sauces, pickles.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Carries the same benzene-with-vitamin-C consideration as E211.

  • E224

    Potassium metabisulphite

    Synthetic

    Sulphite preservative and antioxidant.

    Turns up in: Wine, dried fruit, processed potato.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Falls under the sulphite allergen labelling rule above 10 mg/kg.

  • E234

    Nisin

    Microbial

    Bacteriocin that stops spore-forming bacteria.

    Turns up in: Processed cheese, canned foods, some dairy.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

    Produced by fermentation, though the growth medium is often milk-based, which matters for strict vegan certification.

  • E235

    Natamycin

    Microbial

    Antifungal surface treatment.

    Turns up in: Cheese rind, dried sausage casing.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E242

    Dimethyl dicarbonate

    Synthetic

    Cold-sterilises drinks, then breaks down.

    Turns up in: Soft drinks, flavoured water, wine.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Breaks down into methanol and carbon dioxide, so it is not present in the finished drink.

  • E252

    Potassium nitrate

    Varies by maker

    Slow-acting curing salt, historically saltpetre.

    Turns up in: Dry-cured meat, some cheeses.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

  • E262

    Sodium acetates

    Microbial

    Acidity regulator giving salt-and-vinegar tang.

    Turns up in: Crisps, bread, sauces.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E290

    Carbon dioxide

    Mineral

    Carbonation and modified-atmosphere packaging.

    Turns up in: Fizzy drinks, packaged salad and meat.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E297

    Fumaric acid

    Synthetic

    Sharp acid used where a slow-dissolving sourness is wanted.

    Turns up in: Sweets, drinks powders, tortillas.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E304

    Ascorbyl palmitate

    Varies by maker

    Fat-soluble form of vitamin C for oils and fats.

    Turns up in: Oils, infant formula, bakery.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    The palmitic acid can be plant or animal derived, so the origin varies by maker.

  • E310

    Propyl gallate

    Synthetic

    Synthetic antioxidant for fats and oils.

    Turns up in: Oils, chewing gum, snacks, meat products.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E315

    Erythorbic acid

    Microbial

    Antioxidant related to vitamin C without the vitamin activity.

    Turns up in: Cured meat, drinks, canned goods.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E316

    Sodium erythorbate

    Microbial

    Suppresses nitrosamine formation in cured meat.

    Turns up in: Bacon, ham, sausage.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E334

    Tartaric acid

    Plant

    Sour acid, a by-product of winemaking.

    Turns up in: Baking powder, sweets, drinks, jam.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

    Commercially recovered from wine lees, so a small number of shoppers avoid it for that reason.

  • E336

    Potassium tartrates

    Plant

    Cream of tartar, stabilises egg foams and stops sugar crystallising.

    Turns up in: Baking powder, meringue, confectionery.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E339

    Sodium phosphates

    Mineral

    Acidity regulator, emulsifying salt, and water binder.

    Turns up in: Processed cheese, cured meat, cola, baked goods.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E340

    Potassium phosphates

    Mineral

    Acidity regulator and mineral source.

    Turns up in: Coffee whiteners, sports drinks, processed cheese.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E355

    Adipic acid

    Synthetic

    Acid that dissolves slowly, giving a delayed sourness.

    Turns up in: Drink powders, jellies, baking.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E363

    Succinic acid

    Microbial

    Acid and flavour modifier.

    Turns up in: Drinks, sweets, seasoning.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E400

    Alginic acid

    Plant

    Thickener from brown seaweed.

    Turns up in: Ice cream, sauces, dressings.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E401

    Sodium alginate

    Plant

    Seaweed thickener that gels with calcium.

    Turns up in: Ice cream, reformed foods, sauces.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E405

    Propylene glycol alginate

    Plant

    Seaweed thickener modified to survive acid.

    Turns up in: Beer foam, salad dressings, drinks.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E407a

    Processed eucheuma seaweed

    Plant

    Less-refined relative of carrageenan.

    Turns up in: Dairy drinks, plant milks, desserts.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E413

    Tragacanth

    Plant

    Gum from Astragalus shrub sap.

    Turns up in: Icing, sauces, cake decoration.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E417

    Tara gum

    Plant

    Thickener from tara tree seeds.

    Turns up in: Dairy, sauces, ice cream.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E418

    Gellan gum

    Microbial

    Bacterial gum that suspends particles in clear liquids.

    Turns up in: Plant milks, jellies, drinks.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E425

    Konjac

    Plant

    Very strong gelling fibre from konjac root.

    Turns up in: Jelly sweets, noodles, meat substitutes.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

    Konjac jelly cups have caused choking deaths in children and are restricted in several markets.

  • E442

    Ammonium phosphatides

    Varies by maker

    Emulsifier used in chocolate as a lecithin alternative.

    Turns up in: Chocolate and chocolate coatings.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Made from rapeseed or other oils; the fatty acid source can vary.

  • E450

    Diphosphates

    Mineral

    Raising agent and water binder.

    Turns up in: Baking powder, processed meat, potato products.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E451

    Triphosphates

    Mineral

    Binds water in meat and fish.

    Turns up in: Cured meat, prawns, processed fish.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E461

    Methyl cellulose

    Plant

    Cellulose gum that gels when heated and melts when cooled.

    Turns up in: Meat substitutes, sauces, bakery.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

    The reverse-gelling behaviour is why it holds plant-based burgers together during cooking.

  • E464

    Hydroxypropyl methyl cellulose

    Plant

    Cellulose derivative used as a thickener and capsule shell.

    Turns up in: Gluten-free bakery, sauces, vegetarian capsules.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E470

    Salts of fatty acids

    Varies by maker

    Anti-caking and emulsifying agent.

    Turns up in: Powdered products, confectionery, bakery.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Built on fatty acids that can be plant or animal derived, like E471.

  • E472a

    Acetic acid esters of mono- and diglycerides

    Varies by maker

    Emulsifier and coating agent.

    Turns up in: Bakery, whipped toppings, meat products.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Same fatty acid source question as E471.

  • E472c

    Citric acid esters of mono- and diglycerides

    Varies by maker

    Emulsifier and antioxidant synergist.

    Turns up in: Bakery, sausage, fat spreads.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Same fatty acid source question as E471.

  • E473

    Sucrose esters of fatty acids

    Varies by maker

    Emulsifier made from sugar and fatty acids.

    Turns up in: Drinks, bakery, dairy, fruit coatings.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    The fatty acid can be plant or animal derived.

  • E475

    Polyglycerol esters of fatty acids

    Varies by maker

    Emulsifier used in cake and aerated products.

    Turns up in: Cakes, whipped toppings, fat spreads.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Same fatty acid source question as E471.

  • E482

    Calcium stearoyl-2-lactylate

    Varies by maker

    Dough strengthener and whipping agent.

    Turns up in: Bread, cake mixes, coffee whiteners.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Stearic acid can be plant or animal derived.

  • E492

    Sorbitan tristearate

    Varies by maker

    Emulsifier that stops chocolate blooming.

    Turns up in: Chocolate, icing, fat spreads.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Stearic acid source varies by maker.

  • E501

    Potassium carbonates

    Mineral

    Alkali used in noodles, cocoa and dried fruit.

    Turns up in: Ramen noodles, Dutch-process cocoa, dried grapes.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E504

    Magnesium carbonates

    Mineral

    Anti-caking agent and acidity regulator.

    Turns up in: Table salt, powdered products, cheese.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E508

    Potassium chloride

    Mineral

    Salt substitute and gelling salt.

    Turns up in: Low-sodium salt, sports drinks, canned foods.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

    Tastes bitter at higher levels, which limits how far it can replace sodium.

  • E511

    Magnesium chloride

    Mineral

    Firming agent and tofu coagulant, sold as nigari.

    Turns up in: Tofu, canned vegetables, bottled water.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E516

    Calcium sulphate

    Mineral

    Firming agent, tofu coagulant, and flour treatment.

    Turns up in: Tofu, bread, brewing.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E526

    Calcium hydroxide

    Mineral

    Alkali used in nixtamalising maize.

    Turns up in: Tortillas, masa, some sweets.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E535

    Sodium ferrocyanide

    Mineral

    Anti-caking agent in salt.

    Turns up in: Table salt, road salt.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

    The cyanide is locked in a stable iron complex and is not released in the body at these levels.

  • E541

    Sodium aluminium phosphate

    Mineral

    Raising agent for self-raising flour and cake mix.

    Turns up in: Baking powder, cake mixes, processed cheese.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

    A meaningful contributor to total dietary aluminium.

  • E552

    Calcium silicate

    Mineral

    Anti-caking agent for powders.

    Turns up in: Table salt, spice blends, baking powder.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E570

    Fatty acids

    Varies by maker

    Anti-caking and glazing agent.

    Turns up in: Confectionery, bakery, supplements.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Plant or animal derived depending on the maker, the same question as E471.

  • E575

    Glucono-delta-lactone

    Microbial

    Slow-release acid and tofu coagulant.

    Turns up in: Silken tofu, cured meat, baking powder.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E579

    Ferrous gluconate

    Microbial

    Iron source and colour fixer for black olives.

    Turns up in: Black olives, supplements.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E586

    4-Hexylresorcinol

    Synthetic

    Stops prawns and shellfish going black.

    Turns up in: Prawns, shrimp, crustaceans.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E622

    Monopotassium glutamate

    Microbial

    Savoury enhancer without added sodium.

    Turns up in: Reduced-salt savoury products.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E640

    Glycine and its sodium salt

    Varies by maker

    Amino acid used as a mild sweetener and masking agent.

    Turns up in: Drinks, seasoning, supplements.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Can be synthesised or produced from animal-derived gelatine hydrolysate, so the source varies.

  • E902

    Candelilla wax

    Plant

    Glazing agent from candelilla shrub.

    Turns up in: Chewing gum, confectionery coatings.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E920

    L-Cysteine

    Varies by maker

    Dough conditioner that relaxes gluten so bread machines can handle it.

    Turns up in: Packaged bread, bagels, pizza dough.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Historically extracted from duck feathers, hog bristle, or human hair. Most production is now bacterial fermentation or synthesis, but the source is not stated on the label and is a recurring halal, kosher, and vegan question.

  • E938

    Argon

    Mineral

    Packaging gas that displaces oxygen.

    Turns up in: Wine preservation, packaged foods.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E941

    Nitrogen

    Mineral

    Packaging gas and the bubbles in nitro coffee.

    Turns up in: Crisp packets, nitro drinks, packaged salad.

    Origin: Mined or produced from inorganic material, with no animal or plant origin.

  • E942

    Nitrous oxide

    Synthetic

    Propellant for aerosol cream.

    Turns up in: Squirty cream, aerosol toppings.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E953

    Isomalt

    Plant

    Sugar alcohol made from beet sugar, used for hard sweets.

    Turns up in: Sugar-free hard sweets, lozenges, decorations.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

    Carries the polyol laxative-effect warning above set amounts.

  • E957

    Thaumatin

    Plant

    Intensely sweet protein from katemfe fruit.

    Turns up in: Chewing gum, dairy, flavour blends.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

    Sweetness builds slowly and lingers, so it is used to modify flavour more than to sweeten.

  • E961

    Neotame

    Synthetic

    Intense sweetener roughly 8,000 times sweeter than sugar.

    Turns up in: Diet drinks, chewing gum, baked goods.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Related to aspartame but does not require the phenylalanine warning, because the amounts used are far smaller.

  • E962

    Salt of aspartame-acesulfame

    Synthetic

    A single salt combining both sweeteners.

    Turns up in: Diet drinks, tabletop sweetener.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Carries the phenylalanine warning because it releases aspartame.

  • E966

    Lactitol

    Animal

    Sugar alcohol made from lactose.

    Turns up in: Sugar-free confectionery, baked goods.

    Origin: Comes from an animal, so it does not suit vegan diets and needs certification checks.

    Made from milk-derived lactose, so it is not vegan and matters for dairy avoidance.

  • E969

    Advantame

    Synthetic

    The most intense approved sweetener, around 20,000 times sugar.

    Turns up in: Diet drinks, confectionery, dairy.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

  • E1105

    Lysozyme

    Animal

    Enzyme that stops late blowing in hard cheese.

    Turns up in: Hard cheese, wine.

    Origin: Comes from an animal, so it does not suit vegan diets and needs certification checks.

    Extracted from hen egg white, so it is an egg allergen and is not vegan.

  • E1204

    Pullulan

    Microbial

    Edible film made by fermentation.

    Turns up in: Breath strips, capsule shells, coatings.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E1400

    Dextrin

    Plant

    Modified starch used for bulk and texture.

    Turns up in: Sauces, soups, bakery, coatings.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E1412

    Distarch phosphate

    Plant

    Modified starch that survives heat and acid.

    Turns up in: Tinned soups, sauces, ready meals.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E1414

    Acetylated distarch phosphate

    Plant

    Modified starch stable to freezing and reheating.

    Turns up in: Frozen ready meals, sauces, desserts.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E1422

    Acetylated distarch adipate

    Plant

    Modified starch for freeze-thaw stability.

    Turns up in: Frozen foods, sauces, dairy desserts.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E1442

    Hydroxypropyl distarch phosphate

    Plant

    Modified starch giving a smooth clear texture.

    Turns up in: Sauces, dressings, yoghurt, ready meals.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E1450

    Starch sodium octenylsuccinate

    Plant

    Modified starch that works as an emulsifier.

    Turns up in: Drink emulsions, dressings, encapsulated flavours.

    Origin: Normally made from plant material, so it usually suits vegetarian and vegan diets.

  • E1505

    Triethyl citrate

    Microbial

    Carrier solvent and foam stabiliser.

    Turns up in: Egg white products, flavourings, coatings.

    Origin: Grown by fermentation using bacteria, yeast, or fungi.

  • E1518

    Glyceryl triacetate

    Varies by maker

    Humectant and flavour carrier.

    Turns up in: Chewing gum, flavourings.

    Origin: Made from either plant or animal starting material depending on the manufacturer, so the same code can differ between packs.

    Built on glycerol, which can be plant or animal derived.

  • E1520

    Propylene glycol

    Synthetic

    Humectant and flavour carrier.

    Turns up in: Flavourings, icing, baked goods.

    Origin: Chemically manufactured rather than extracted from a plant or animal.

    Permitted in the EU only as a carrier, at far lower levels than in the United States.

How to read an additive without the number

A pack does not have to print the E number. It can print the additive name instead, and it usually puts the job first, so you see wording like emulsifier followed by the name in brackets. United States labels skip the E system altogether, which is why the same emulsifier appears as mono- and diglycerides there and as E471 in Europe.

Two things are worth knowing before you judge a list. A long additive list is not automatically a worse product, and a short one is not automatically better, because sugar, salt, and saturated fat carry no code at all. And the number itself carries no ranking. E300 is vitamin C. E621 is MSG. They sit next to each other in the same system.

Common questions

What does an E number actually mean?
An E number is a code for an additive that has been assessed and approved for use in the European Union and the United Kingdom. The number is a naming shortcut, not a score. E300 is vitamin C and E621 is MSG, and both sit in the same numbering system.
Is E471 vegetarian or vegan?
It depends on the manufacturer. E471 is made from fatty acids that can come from plant oils or from animal fats, and the code on the pack does not say which. If it matters to you, the only reliable answer comes from the maker or from a certification mark on the pack.
Which E numbers come from animals or insects?
E120 carmine comes from cochineal insects, E904 shellac comes from the lac insect, E441 gelatine comes from animal collagen, and E901 beeswax comes from bees. Several emulsifiers such as E471, E472e, and E481 vary by maker.
Do E numbers mean a food is unhealthy?
No. The number tells you an additive was assessed and permitted, not how the overall product compares. Sugar, salt, and saturated fat carry no E number at all, so a short additive list does not by itself make a product a better choice.
Why do some packs list a name instead of a number?
Labels can use either the E number or the additive name, and often show the job first, such as emulsifier followed by the name. United States labels do not use E numbers at all, so the same additive appears under its chemical or common name.

Checking a real pack instead of a code

This page answers the code. The pack in your hand is the thing that decides. LabelWise, formerly SafeChoice, scans the label and explains the ingredients, additives, and score in front of you, so you are not looking codes up one at a time in the aisle.